About
Struggling to gain muscle or just starting your fitness journey? This 30-day challenge is designed for those who find it difficult to build muscle and want to see real results fast. Combining a structured 4000-calorie diet with targeted workout routines, this challenge is your key to rapid muscle growth and body transformation. What You’ll Get: • A tailored meal plan providing 4000 calories per day to fuel your muscle-building goals. • Weekly grocery lists (estimated around $100) delivered every Sunday to keep you on track. • Easy meal prepping guidance, with two sets of Tupperware recommended for a week’s worth of meals. • Step-by-step instructional videos showing how to cook each meal and perform every exercise, ensuring you’re confident in both the kitchen and the gym. • Tips for streamlining your meal prep, making lunchtime and dinnertime simple and efficient. Bonus: • At the end of the program, you’ll unlock an additional grocery list, meal plan, and advanced meal prepping tips to maintain and build on your gains after the 30 days. • Progress tracking tools to monitor your gains and stay accountable. • Access to support throughout the challenge, so you’re never doing this alone. Transform your body and jumpstart your fitness journey in just 30 days with the Skinny Guy No More: 30-Day Kickstart Challenge. Get ready to see real muscle growth and gain the confidence you’ve always wanted!
You can also join this program via the mobile app. Go to the app
Overview
- Introduction
- Before You Get Started
- Pre Gains
- Shopping List
- Survey: Shopping List